Hormone Imbalance: Tips to Identify and Alleviate the Problem

Modern American women are facing obstacles tougher than ever before. From little sleep, nutrient devoid foods and the pressure to multi-task, women’s bodies are bombarded on a daily basis. This chronic physical, mental, and emotional stress is leading to new modern-day imbalances. Chronic stress can wreak havoc on their sex hormones, which will then have…