THE PLAYERS Media Day

Si Woo Kim helps Jeff Klauk win THE PLAYERS Charity Challenge, $10,000 for Epilepsy Foundation of Florida Kim donates his driver to TPC Sawgrass and unveils...

May Sports Picks

May 5   CLAY COUNTY YOUNG LIFE “HULA HUSTLE” 5K & 1 MILE FUN RUN BestBet Orange Park 1stPlaceSports.com ALOHA! It’s time to pull out the grass skirts and...

5 Minutes With Grace Lipari of The Antique Fox with Southern Grace

I had the opportunity to sit down with Grace Lipari, Owner of The Antique Fox with Southern Grace. She and her partner opened their store...

St Augustine Amphitheatre

The St. Augustine Amphitheatre was built in 1965 to commemorate St. Augustine’s 400th Anniversary as our nation’s oldest permanent European settlement. The 16-acre section...

The Big Ticket 2017

The Lumineers SET LIST Submarines Flowers in Your Hair Ho Hey Cleopatra Gun Song Dead Sea Charlie Boy Slow It Down Sleep on the Floor ...

Sports Pick July

July 1 Mountain Biking with Adventure Kayak Florida at Hanna Park Adventure Kayak Florida has high quality mountain bikes and beach cruisers for rent for trying...

Jacksonville Icemen

Jacksonville’s new hockey team, The Jacksonville Icemen, announce Jason Christie as their head coach for their inaugural season. Christie has had the most wins...

Sports Medicine Moment: Common Knee Injuries – ACL Tear

THE KNEE. For anyone who is physically active, and have been so for an extended period of time, they may have encountered an issue with this joint. The knee plays an intricate role in our ambulation (ability to walk) and ability to run. When there is damage to the knee, individuals may experience pain and decrease in functionality with activities of daily living.

Sports Medicine Moment: Common Knee Injuries – MCL/LCL Tear

As previously mentioned, there are four main ligaments that help keep the knee stable. We discussed ACL tears (probably the most talked about knee injury). Now we discuss injuries to the medial collateral ligament (MCL) and the lateral collateral ligament (LCL).

Sports Medicine Moment: Common Knee Injuries – Meniscus Tear

Let’s take a mini break from talking about knee ligaments, and discuss another important structure of the knee; the MENISCUS also known as, knee cartilage and the shock absorbers. Our knees can take a constant pounding from running and jumping. The reason we don’t buckle and fall to the ground or have problems in other areas of our body such as the hip and back is because, the meniscus is able to absorb the force and prevent or decrease that force affecting any of the aforementioned body areas