“The Jacksonville Buzz” with Keena Lampkins from Four Friends Fitness

Each week on “Jacksonville Buzz,” our hosts sit down with some of the brightest and most entertaining guests you can find on the First Coast to discuss what’s buzzing in the Bold City. Today, Adrienne talks with Keena Lampkins from Four Friends Fitness.

Four Friends Fitness builds a community that empowers their clients to become a better version of themselves with every session.

To learn more, visit https://fourfriendsfitness.com