Our mission at Modern Day Holistic is to equip women with mindful coping tools that help them feel seen, empowered and confident throughout their IVF journey.
IVF Mindfulness Journal: 12-week IVF fertility journal, appointment planning, holistic stress management tools and infertility support for mindful IVF Warriors. (138 pages) If you are anything like the founder, diving into IVF may seem like you’re entering a whole new world. In this journal you will discover concrete strategies such as the endocrine disruptor tour which suggests limiting your exposure to common environmental toxins in and outside your home, keys items to purchase that will make your IVF journey more comfortable and common fertility foods according to TCM (traditional Chinese medicine) this IVF mindfulness journal not only contains 12-weeks of journal prompts for authentic self assement but it also contains practical stress management tools and support resources that will help you navigate the uncertainties of infertility. Calm the chaos by utilizing this 12-week mindfulness journal written for an IVF warrior, by an IVF warrior.