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Sports Medicine Moment: Common Knee Injuries – Patellofemoral Pain Syndrome (PFPS)

Finishing up this month, and common knee injuries, we will talk about an injury that has become more prevalent in the past years: patellofemoral pain syndrome or PFPS. When you first read that word you may think, “what the heck is that and how do I pronounce it?” If you look at the word, you may recognize two familiar words…patello as in patella or knee cap, and femoral as in femur (thigh bone).

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Sports Medicine Moment: Common Knee Injuries – Patellofemoral Pain Syndrome (PFPS)

Finishing up this month, and common knee injuries, we will talk about an injury that has become more prevalent in the past years: patellofemoral pain syndrome or PFPS. When you first read that word you may think, “what the heck is that and how do I pronounce it?” If you look at the word, you may recognize two familiar words…patello as in patella or knee cap, and femoral as in femur (thigh bone).

Details

Sports Medicine Moment: Common Knee Injuries – Patellofemoral Pain Syndrome (PFPS)

Finishing up this month, and common knee injuries, we will talk about an injury that has become more prevalent in the past years: patellofemoral pain syndrome or PFPS. When you first read that word you may think, “what the heck is that and how do I pronounce it?” If you look at the word, you may recognize two familiar words…patello as in patella or knee cap, and femoral as in femur (thigh bone).

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The Most Important Meal of the Day

Jenn Leonard is the voice behind local running blog RunsWithPugs. She has lived in Northeast Florida for almost ten years, with her husband, son and grumble of pugs. Enjoying a healthy and nutritious breakfast is the key to starting every day on the right foot. Proper morning fueling can set the tone for the hours to…

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