Each week on “Jacksonville Buzz,” our hosts sit down with some of the brightest and most entertaining guests you can find on the First Coast to discuss what’s buzzing in the Bold City. Today, Adrienne talks with Heather Hausenblas from Healthy Moves Journaling.
Heather believes we can all have healthy and happy lives and we can get there through our behaviors. She is a health psychology expert, award-winning researcher, and author. When Heather’s not walking the family dog, cooking with natural ingredients, watching her sons play sports, and exercising outdoors with friends she’s researching wellness.
To learn more, visit https://healthymovesjournaling.com.
